The AIP Diet: Anti-inflammatory Foods and the Immune System

Posted by Proper Nutrition on 10/4/17 10:30 AM

AIP diet consists mainly of meat and fresh vegetables.

Often referred to as a stricter version of the paleo diet, the AIP (autoimmune protocol) diet is a more current approach to eliminating inflammation through what we choose to eat.

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Topics: anti-inflammatory foods, AIp diet

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