Yoga for Crohn's and Colitis

Posted by Proper Nutrition on 5/3/17 10:18 AM

iStock-514722992.jpg

Doing yoga brings with it a wealth of physical benefits, including increased flexibility and strength, cardio health and weight reduction.

But for people with digestive illnesses such as Crohn’s disease, yoga can have another benefit. There are a few simple yoga postures and breathing exercises designed to help overcome some of the symptoms of Crohn’s and colitis while improving overall digestive health.

Read on to learn more about yoga for Crohn’s and colitis patients.

READ THE ENTIRE BLOG POST

Topics: crohn's disease symptoms, yoga, colitis

How To Identify Triggers For Symptoms of Crohn's Disease

Posted by Proper Nutrition on 2/22/17 2:03 PM

How To Identify Triggers For Symptoms of Crohn's Disease

Waiting on the various triggers for symptoms of Crohn’s disease can be like living next to train tracks: Things are often quiet, but every so often something comes along to disrupt your life.

But while Crohn’s symptoms can manifest without warning, there are some cases where you can determine specific causes of these flare-ups.

READ THE ENTIRE BLOG POST

Topics: crohn's disease symptoms

Exercise Can Help Your Gut Symptoms. Here's Why...

Posted by Proper Nutrition on 1/26/17 7:01 AM

Exercise Can Help Your Gut Symptoms.

Exercise can alleviate the effects of many conditions, including IBS symptoms, Crohn’s disease symptoms, and other digestive disorders. Regular workouts won’t cure these ailments, but they can help to regulate your gastrointestinal system and manage your symptoms.

Read on to learn why exercise can help your gut health and improve your quality of life.

READ THE ENTIRE BLOG POST

Topics: ibs symptoms, crohn's disease symptoms

Your Guide to the 13 Most Common Digestive Disorders
12 Science-Based Reasons to Eat More Protein
Why Protein Works In Boosting the Immune System & Relieving Digestive Issues

Recent Blog Posts

Subscribe to Email Updates