How Exercise Can Reduce Your IBS Symptoms

Posted by Proper Nutrition on 1/2/14 10:00 AM

How Exercise Can Reduce Your IBS Symptoms

You’ve tried everything.  You’ve eaten the right foods and stayed away from the wrong ones.  You’ve been to the doctor on multiple occasions.  You even take medication for your Irritable Bowel Syndrome.  So why do you still experience symptoms?  There is one more thing you can do to help treat the symptoms of IBS — exercise.


Topics: ibs symptoms, digestive issues, exercise

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