5 Facts About Fermented Foods and Digestive Health

Posted by Proper Nutrition on 9/27/17 10:45 AM

Once food is fermented it can alst a long time.

Fermented foods can play a vital role in rebalancing the gut flora and providing relief for digestive disorders.

However, every fermented food is different. In this blog post, we’ll take a closer look at what that means, and what you need to watch for it when it comes to fermented foods.

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Topics: digestive health, fermented food

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