Foods That Reduce Gas and Bloating

Posted by Proper Nutrition on 12/20/17 7:00 AM

Between Christmas and New Year’s and all the different holiday gatherings in between, the next few days might feel like a marathon for your digestive system.

And if you’re someone who deals with bloating and gas, this time of year can be especially tough. That’s why we’ve put together this list of foods that reduce gas and bloating for people with conditions such as IBS and other digestive disorders.

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Topics: foods that reduce gas and bloating

 
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