Why Is Eating Clean Good for Gut Health?

Posted by Proper Nutrition on 8/2/17 8:00 AM

Proper Nutrition talks about the benefits of eating clean and the problems associated with processed food.

What does it mean to “eat clean”? And why is eating clean good for gut health?

You’re already doing it if you try to avoid processed foods. And if you’re not eating clean, here’s why you may want to start, especially if you live with a digestive disorder such as IBS or Crohn’s.

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Topics: eating clean, gut health, healthy gut

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